The 10-Minute Difference: Strong Golfers Last Longer
Better movement, better fitness, better golf – It’s all connected.
Exercises of the Week
Glute Bridge Figure-4
Pivot & Post
Supine Wipers
How I Can Help You
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Swing Development with me is more than just a lesson — it’s a complete, results-driven coaching experience designed to build a reliable, efficient, and powerful golf swing from the ground up.
Whether you meet with me in person or work with me remotely, you’ll receive:
Detailed Swing Breakdowns
Thorough video analysis that pinpoints what’s holding you back and clearly shows you where to focus.Customized Drills & Movement Prescriptions
Drills specifically chosen for your swing and body, helping you feel the right moves whether you're at the range, in the gym, or at home.Ongoing Communication & Feedback Loops
You’ll get personal coaching touchpoints, timely feedback, and continuous support to ensure progress and build lasting confidence.In-Person or Remote Lesson Flexibility
Train with me face-to-face or send your swings from wherever you are — my proven remote process delivers the same quality of results as in-person coaching.
This is a custom, coach-led experience, not a cookie-cutter lesson. I’m here to guide you, whether we’re side-by-side on the range or connecting virtually from miles away.
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Train Your Body, Transform Your Game — In-Person or Remote
Fitness sessions with me are designed to build the body your golf swing needs. Whether you’re training with me in person or working remotely through personalized programs, this is more than just a workout — it’s a strategic, golf-specific fitness journey tailored to you.
With Golf Fitness, you’ll get:
Personalized Golf Fitness Programming
Custom-built workouts targeting mobility, stability, strength, and power specific to your golf swing and body mechanics.Body-Swing Connection Coaching
I’ll assess your unique movement patterns and limitations to help you unlock better swing mechanics through physical improvement — no guesswork, no wasted reps.In-Person Training or Remote Coaching Flexibility
Whether you prefer hands-on sessions or the freedom of remote coaching, I’ll deliver a clear plan with direct feedback, video support, and progress tracking.Ongoing Accountability & Communication
Stay connected with regular check-ins, form reviews, and personalized adjustments to keep you moving forward.
I build every program to fit your body, your goals, and your life, whether you're a weekend player, a competitive athlete, or someone looking to move better and feel stronger every day.